discuss the concept of glycemic index and glycemic load in foods

In one paragraph, discuss the concept of glycemic index and glycemic load in foods.  How do foods differ in these? In another paragraph, discuss the effects of consuming foods that are high or low in glycemic index and glycemic load. How do they affect blood glucose and health?  Cite and discuss at least one outside reference source to support your statement. 

 

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discuss the concept of glycemic index and glycemic load in foods was first posted on April 24, 2019 at 11:55 am.
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